6 Week Journey Into Plant Based Foods

Meet Mondays January 8, 2018-February 12, 2018

Join Shadi Ramey for a 6 week journey into plant based foods. We will explore a plant based diet as a foundation for thriving and optimium health. Students will learn how to nourish themselves and loved ones by utilizing the power of plants. All classes wil be in the following format: lecture, open discussion and cooking demos. Topics Include: Plant Based Diet as Warrior Food, Fermenting, Canning, Nourishing and Nutritional Soups, Gluten free Vegan Paleo, etc.

$400 please email shadi@satyacreative.com to reserve your space in this class